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essays | places | Bolivia

Uyuni / Traversing the Zig-Zag Road between Pain and Pleasure

why well-being is underrated

 

   Tears of joy are a scarce elixir. I have shed no more than a few of those precious drops in my life. But here they were, pearls of liquid gratitude rolling down my cheeks to toast a moment so mundane that it would have evaporated into oblivion’s ether on any other day. A moment earlier I had been too miserable to think of betterment, of feeling well ever again, let alone of rejoicing at life. Goddamn valley, you made for one sweet sweet high.

It all started with gentle baseline-content and unnoticed well-being on day one of our three-day trip into the white – Salar de Uyuni, the world’s largest salt flat. A car packed with good people, driving straight into the right place and time – heaven by the looks of it, but certainly unforgiving if someone were to strand in this burning, salty vastness. That’s why we, five friends and a stranger, had opted for a tour despite our general tour(ism) aversion. It was one of those few places where DIY is no longer a marker for indie-travel, but a sign of recklessness, like walking into the Amazon without local knowledge. This here was almost literally the polar opposite of a green, dense labyrinth filled with animals, but just as perilous without knowing your way around. Given that the Salar is bigger than Lebanon and almost void of visual anchors for orientation, crossing it by yourself with spotty GPS and meagre cell phone reception is only for hardcore gamblers.

"... like a surrealist dreamscape it seemingly existed detached from all the rest of space and time, somewhere somewhen.”

 

 

 

Our driver navigated the even white most instinctively, like a bird that just knew and flew. With a fierce sun high above, the Salar was a shining emptiness filled with enough salt to cover the fact that it was once a gigantic prehistoric lake. Miraculously, it was the utter monotony, the one-colored flatness that made for the lost lake’s spectacular beauty, and like a surrealist dreamscape it seemingly existed detached from all the rest of space and time, somewhere somewhen.

 

We would stop for the obligatory photo ops, like all turistas before and after us, without ever loosening the grip on our tight schedule. It is well understood that one must adhere to a vacation’s rules at all times. 2 pm: lunch break at Isla Incahuasi, a cacti-covered outcrop and former island in the heart of the salt pan boasting a braggy 360 degrees of horizon.

 

If I remember correctly, we spent that night at a salt hotel, where a mirror revealed my true colors: crab-red with a hint of pink. I had turned into a crustacean. That cunning sunburn delay. By the time you see it, it’s there. Who would have thought that a cloudless day reflected in a crystal floor at 12,000 feet of elevation merits sunscreen? My skin felt like a balloon, crackling with electricity and just about to burst – a level of discomfort that was just about bearable. It couldn’t much dampen the happiness of a day that felt like being hugged and loved by Mother Nature herself. Unbeknownst to me then, the red alert on my face was a foreboding warning signal for more pain to come.​

"Bolivia’s altiplano is like a pocket in the world filled with otherworldly strangeness, as though another planet had collided with ours and left an imprint on it.”

 

 

Day two was a sightseeing marathon that had us in a comical loop of hopping in and out of the 4WD at a dizzying frequency. Bolivia’s altiplano is like a pocket in the world filled with otherworldly strangeness, as though another planet had collided with ours and left an imprint on it. Somewhere, a stone tree grew from the desert, somewhere else lagoons with absurd water-colors attracted a wealth of flamingos smitten with their minerals, here a sulfur-cloud, there a volcano. The only trace of human life and reminder that we were still on planet Earth were some lonely train tracks that seemed to come straight out of nowhere and head off to nowhen. Without so much as a grain of light pollution, our nightly swim in the hot springs took place under a pristine sky – a front row seat to the milky way. Nature’s gifts were generous out there, away from it all. And life was still good, and I was happy, and, perhaps more importantly, I was well. I was well, but I didn’t know it, because you never do until well vacations in hell.​

 

"And life was still good, and I was happy, and, perhaps more importantly, I was well. I was well, but I didn’t know it, because you never do until well vacations in hell.”

"I woke up in the early morning hours with my stomach lining twisted inside out and my guts using it as a trampoline."

 

 

 

 

That night we stayed at a guesthouse even more remote than the last. Painfully remote as some other guests would come to find. After what felt like the longest day, we inhaled dinner and fell into our bunks. I woke up in the early morning hours with my stomach lining twisted inside out and my guts using it as a trampoline. I wasn’t the only one. Funny enough, two years into my journey at the time and feeling immunized against food poisoning, it was a meat-free and most Western dish – Spaghetti with tomato sauce – that had ignited the carousel inside my bowels. Considering my travel seniority among my friends, the fact that it had hit me hardest, felt like betrayal on life’s part. Not that I would have wanted them to be sicker, or that it would have helped me, I'm just saying life, just saying.

Over breakfast, those of us still standing learned the dimensions of the outbreak. Another group had been hit bad – as in hospital-bed-bad. People had been carted off to the nearest clinic in the middle of the night. Couldn’t have been a fun ride in a place where near is far and roads aren’t roads. But at least it was behind those poor devils by the time we heaved ourselves into the car, where the ordeal was only about to begin. I felt sick like a little child does: helpless and hopeless, gravely mistreated by the universe, worse than an adult could comprehend, worse than anyone has ever felt before. The bumpy ride through what felt like a minefield on Mars didn’t help. It was the mean kind of nausea, the one that has you on the verge of throwing up your entire stomach, life, and soul, without ever peaking into that point of relief. Clubbing your tummy with dull discomfort, that kind of nasty nausea makes you long for outright, honest pain.

As always in those moments, it was impossible to imagine that things would get better again, and probably very soon, despite knowing this for a fact. Knowing has so very little to do with feeling. Pain, be it physical or emotional, is not up for debate. It just is. And when it is, you’re facing a Herculean task if you want to reason with it, rationalize it away, pivot your perspective towards what you still have left or what could be even worse, find comfort in the anticipation of a lighter future just around the corner.

Feelings are never illusions. When they are, they are and when they aren’t, they aren’t. Whether they are positive or negative, pain or pleasure, emotion or sensation, their existence is undeniable. One (me) might even argue that feelings are more factual than knowledge in that sense because what we (think to) know can be deceived so easily with a little lie, a cheap magic trick, or a simple optical illusion. Feelings can easily be overfelt and just as quickly fade, but they are always true for as long as they last.

"With all the pain I had ever felt now fading fast into the past, all the pleasure was ahead."

It seems unfortunate that pain trumps pleasure when haggling over our attention (which means that losses loom larger than gains as hobby psychologists like me will tell you without you asking). The mind is caught in the place where it hurts, and it can’t escape. Mine was stuck in my stomach and no beautiful landscape or comforting word could give it a lift back up. But I guess evolution has a good excuse for emphasizing pain over pleasure: the former is linked to our survival more directly and critically. If something hurts, your life might be in danger; if it pleases, it might just be an ice cream cone. Of course, none of that occurred to me then, nor could it have appeased me if it had.

Fortunately, I was with Americans, and Americans always have powerful medicinal nukes that wouldn’t be OTC anywhere else. When that little pink warhead dropped onto my stomach lining, it killed the nausea instantly and I was saved from the miserable depths within me. That the explosion probably wrecked my gut flora for the rest of my life was irrelevant because there didn’t seem to be a rest of my life prior to the delivery of this relief package via missile.

 

That sugary bliss of just being fine, of not being sick anymore. With all the pain I had ever felt now fading fast into the past, all the pleasure was ahead. I had been somewhere between content and happy throughout the trip, but this moment was one of the finest I've ever partaken in. All the dopamine that had been buried under the suffering was released at once and flooded my system the way the light kills the night. My not feeling bad felt so incredibly good and the landscape was so indescribably beautiful and life so inconceivably loving that it moved me to tears. Maybe that can be of comfort to us when nothing else can in pain-ridden moments: not only will we bounce back from that valley, but when we do, we’ll fly way beyond the baseline to an extra high high with our appreciation tall as a ray of sunlight.

"Ahh, good old well-being, soft on the bones, hard to appreciate."

 

 

Like so many times before, I thought to myself: we should throw a party every day just for being well and then another for not being unwell. So, there I was and I smiled, brimming over with appreciation until I was emptied of it again, back to taking one of the most valuable things – HEALTH – for granted. That’s always a quick trip. Ah, good old well-being, soft on the bones, hard to appreciate. Adaption-level theory explains this phenomenon: you don’t perceive what you are used to. Only once an outside or inside impulse triggers a change in sensation, it becomes noticeable. Until it constitutes a new norm, which happens fast. It sounds sad, but in fairness, it does seem necessary for our survival. The heart couldn’t take a permanent adrenalin rush induced by being overly excited or terrified. Balanced content with small excursions to gentle happiness and bearable pain seems more than just a prudent and good place to be: it is the only one that is permanently habitable. Likewise, a baseline without outliers cannot exist because it cannot be perceived. The balance needs the extremes to define itself, as much as the extremes need the middle to keep themselves in check. What a ride.




 

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